View Workout (Tom O'Reilly)
(Untitled)
June 16, 2012 (Morning)
Exercise Type: Run
Weather: 65 and sunny
Comments:
Early group run on the Dragon Loop before RVRR club run.
cool temps but still humid.
Ran with Shannon, Noah, Steve, and George.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 57:00 | 9:20 / Mile | Easy | Asics - Cumulus 14 |