
June 17, 2012 (Morning)
Exercise Type: Run
Weather: 65 degrees. cloudy. cool but humid
Comments:
Yayyy!!!!!
We had quite a good turn out today. about 12-15 people. We stopped a few times along the run to take a break, but also let people catch up so that we didn't lose anyone. Nobody fell, except for me and Jayson, although mine was more of a slip 3/4 fall than an actual fall. Nice morning for a run and everyone really seemed to like the course. As expected (hoped) many people commented on how challenging it was. :-)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 1:05:00 | 13:00 / Mile | Hills | Brooks Pure Grit |