View Workout (Jeffrey Boatner)
Burnt by the sun
April 4, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and warm
Comments:
A bit too ambitious. Tried to do 5.5 in the sun and ended up running only about 4 of it. Need to get back on the road for a new and better experience.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 52:00 | 9:27 / Mile | Easy |