View Workout (Robert Ontko)
Where the Sidewalk Ends
April 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
Glaser, Carlton, S Overlook, Edgehill, Cottage Grove, Stratford, N Woodland, W Park, Southerly Park, Parkland, Torrington, S Woodland, S Park, Horseshoe Lake, N Park, S Overlook, Glaser
By myself, tired from yesterday's race, found where the sidewalk ends, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:21:08 | 7:30 / Mile | Long |