View Workout (Dave Carter)
lazy day
June 18, 2012 (Afternoon)
Exercise Type: Run
Weather: 70 humid
Comments:
6:30p second lake lasso with Grogan. After my morning class, I just played Playstation all day until I ran. I felt like I was getting pulled along at faster than I would have been running alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 46:34 | 6:44 / Mile | Easy |