View Workout (Simon Lester)
Ran with Carmen
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Carmen after riding the Madone to Trevor's and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.02 Miles | 21:40 | 10:43 / Mile | 124 | 135 | Training |