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Early Omaha

April 4, 2009 (Morning)

Exercise Type: Run

Weather: nearly 50, nice!

Comments:
Woke up very early to get in a little run before we left. We were out the door just after 0600. I was quite tired so I quaffed a lot of coffee from our room, and that actually perked me up really well!

What also perked me up were the JAPS I ate last night. EEK. I took a little deuce before leaving, but it came on HARD about 7min in, and I had to duck in the woods in this park. I felt better after that but on our way home I hit up a porta-potty to release some more. EEK.

Other than that, my legs and overall energy felt really good on this run. Just the gut rotted...

After maybe the best continental ever at the Residence Inn (where we actually STAYED!), we drove to Ames to hang out with PICO and Bucky (had some garbage pancakes). Dropped Mack off at 3, dropped beer off to Behrs at 4, then was home before 5.

GOOD TRIP, but I'm nervous for Tuesday!!!