View Workout (Joe Uhan)
Laramie Loop
April 3, 2009 (Morning)
Exercise Type: Run
Comments:
AWFUL RUN. We drank wayyy too much last night (damn Wild Turkey shots they made us take!) and my EVERYTHING felt like shit. Also doesn't help we were up early AND running at 7000'. I barely made it through this run. SUCKED.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |