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April 2, 2009 (Afternoon)
Exercise Type: Run
Weather: pretty nice...high 40s
Comments:
We didn't run far in Jackson, so when we got into Laramie relatively early, we went for a little run before hitting the town.
We did this loop N on US287 into downtown, then E on Grand, which is the main drag for WYO campus. We ran past the Library, their "micro-pub", and I stopped in Subway to DEUCE out the crappy pancakes I had at Bubba's in Jackson.
Overall I felt really good on this run, though a bit tired. I foam-rolled my legs and I think that helped.
Ate some veg in the room, then we went for some brews at The Library and "finished" the night at this "3rd St" bar or something. VERY COOL PLACE.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |