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TNT Sat Training

April 4, 2009 (Morning)

Exercise Type: Run

Comments:
Team did 7-10-14 miles. I ran/walked the 1st 3.5 miles then drove around to check on everyone. Did another 2 miles at the end.
Court did her longest at 10 miles and felt great!!
Court and I are driving to Florida as soon as we get packed up, yea!!

Distance Duration Pace Interval Type Shoes
5.5 Miles