View Workout (Peter Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Son Run 5K

April 4, 2009 (Morning)

Exercise Type: Run

Weather: 65 F

Distance Duration Pace Interval Type Shoes
3.61 Miles 27:14
0.5 Miles Warmup Adrenaline 8 2.0
5.0 Kilometers 27:14 8:45 / Mile Race Adrenaline 8 2.0

Share on Facebook | Public Link