View Workout (Rodney Stariha)
(Untitled)
April 6, 2009 (Night)
Exercise Type: Bike
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.24 Miles | 1:05:00 | |||
| 18.83 Miles | 1:00:00 | 3:11 / Mile | asics gel stratus blk/yllw | |
| 1.41 Miles | 5:00 | 3:32 / Mile | Cooldown | asics gel stratus blk/yllw |