View Workout (Dave Carter)
Normal run
March 13, 2008 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
down durling to Johnson out to Rockcut through a paty to Limestone to Cleveland-Massillon to Greenwich back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:16:05 | 6:45 / Mile | Radius 3/8/08 |