View Workout (William Wolf)
Runrunrunrun
June 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
i felt much better on this run i hardly noticed my legs, i also added another mile run before as a prerunrun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | Brooks Adrenaline GTS |