View Workout (James Hepp)
Indoor Track
April 6, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Running at a pretty good pace, I would estimate that I was running seven minute miles. But, since I'm not sure, I won't enter that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Tempo | Nike Running Shoes |