View Workout (Tim Deaton)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 19, 2012 (Afternoon)

Exercise Type: Run

Comments:
2 miles easy 8x100 strides and 1 mile easy

Distance Duration Pace Interval Type Shoes
3.5 Miles 25:21 7:14 / Mile Easy asics racer

Share on Facebook | Public Link