View Workout (Rebekah Ricksecker)

Calendar - Statistics - Workouts

Return to Log Return to Log

8x400

April 6, 2009 (Afternoon)

Exercise Type: Run

Comments:
8x400 at 72, 73, 72, 72, 72, 71, 71, 73. Felt pretty good. Windy. Ran with Katie.

Distance Duration Pace Interval Type Shoes
6.0 Miles