View Workout (Julian Saliani)
Hard run
June 20, 2012 (Afternoon)
Exercise Type: Run
Weather: hot as hell
Comments:
Kept it varying between 6 and 7 flat, hard to deal with the extreme heat. First time shirtless this summer so feeling good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 36:50 | 6:27 / Mile |