View Workout (Ethan Teare)
(Untitled)
April 6, 2009 (Morning)
Exercise Type: Run
Comments:
good workout....tired after though...times were on...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 0:00 | |||
| 2.5 Miles | Warmup | Asics- Gel Nimbus | ||
| 6200.0 Meters | Interval | Asics- Gel Nimbus | ||
| 2.0 Miles | Asics- Gel Nimbus |