View Workout (Dave Carter)
heart breaker
June 20, 2012 (Afternoon)
Exercise Type: Run
Weather: 85 warm
Comments:
7p, Lee lasso w/ Grogan, then added on Forest Hills. really easy because of the heat today and the workout yesterday. interrupted a couple on the gravel path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:03:49 | 7:10 / Mile | Easy | Adidas Adios 2 |