View Workout (Dave Carter)
morning law bike
June 20, 2012 (Morning)
Exercise Type: Bike
Weather: 85 warm
Comments:
phew, morning biking is rough, especially when staying up late the night before for the NBA Finals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 45:00 | 4:17 / Mile | Training |