View Workout (Brian Leung)
double
April 6, 2009 (Morning)
Exercise Type: Run
Weather: brisk
Comments:
Felt really tired and the trigger point was painful when I woke up this morning. The run did not make me feel any better. Did the a new morning loop I made up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:24 | 6:28 / Mile | Training | Asics 2130 |