View Workout (lawrence smith)
Wynter's Waterside Workout Plus FPC
June 18, 2012 (Morning)
Exercise Type: Run
Comments:
J Brace, 2 Aleve. 1 stop, Severe Rt Foot pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 1:45:00 | 14:46 / Mile | Running ETC Asic wide |