View Workout (lawrence smith)
Hague and Freemason Wandering
June 20, 2012 (Morning)
Exercise Type: Run
Comments:
Tired, - Run and walk Colonial, Botetorg Gardens, Hague by Chrsyler to Freemason back along Hague to home through Stockly Gardens. Rt Foot pain 1 stop,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 1:04:00 | 15:59 / Mile | Running ETC Asic wide |