View Workout (Andrew Coop)
Later Run
June 20, 2012 (Night)
Exercise Type: Run
Weather: becoming dark, cool
Comments:
Went over to the house of some people from church, had some really good basic food! Got back a little later equaling a later run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:17 | 6:39 / Mile | Easy |