View Workout (Jason Daza)
(Untitled)
June 20, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 37.5lbs lat rows
3 sets of 8x 37.5lb military pres
3 sets of 8x 45lb shoulder shrugs
3 sets of 8x 20lb Hulk-ups
3 sets of 8x 15lb side shoulder raise
Sauna: 35 minutes
Weight: 150.4lbs