View Workout (Robert Ontko)
Slightly Better
June 19, 2012 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Cardinal and Blue Jay loop, Eldridge, Apartment Sleep: 8 hr.
6:10AM. Felt well enough this morning to go for a jog although I still had an occassional stomach pain, stretch, Ibis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 31:03 | 7:03 / Mile | Easy | Acis 3030 |