View Workout (Andrew Coop)
Late Night Run
June 21, 2012 (Night)
Exercise Type: Run
Weather: 70 deg and dark
Comments:
Got back from a parade in another town at about 9, so didn't get running till about 9:20. Made for a nice run in the dark!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:34 | 6:41 / Mile | Easy |