View Workout (Andrew Coop)
Nice Morning
June 22, 2012 (Morning)
Exercise Type: Run
Weather: sunny and 57 deg.
Comments:
Was able to progressively get faster each mile of the run, happy about that!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:35 | 6:38 / Mile | Easy |