View Workout (Ethan Teare)
Split it Up
June 20, 2012 (Morning)
Exercise Type: Run
Comments:
I wanted to run with Steve this afternoon, but needed 9, he wanted 6, and I did not want to add on once it was 95 out in the afternoon; so I did 4 before work. Felt quite stiff, damn NBA finals...up to late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Gel Nimbus 13 blue |