View Workout (Dave Carter)
easy
June 22, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 ok
Comments:
2p alone around forest hills. the heat broke which was nice. nothing too special.
2*30pushups. I want to get back to when I could do 100 straight up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 49:45 | 7:00 / Mile | Easy |