View Workout (Tim Smith)
Shorter Morning
June 21, 2012 (Morning)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Osborn Park
I'm making this my down week, so I had a shorter run left for today. It was pretty hot and humid out this morning when I ran before going to Cedar Point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:30 | 7:18 / Mile | Easy | Brooks Launch Silver&Blue |