View Workout (Steve Politzer-Ahles)
Lamp Post 3 + Kent Dr 2
March 11, 2008 (Morning)
Exercise Type: Run
Comments:
(first 3 in 20:20)
Knee still weird--no actual pain, but just that strange sensation. Katie is sick at home, so I decided to stay near the house today in case I had to walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:08 | 6:49 / Mile |