View Workout (Andy )
Toddler Tipping
April 7, 2009 (Morning)
Exercise Type: Run
Comments:
There were small children on the track, I nearly ran into one of them!
Miles 3-8 were fast.
3-7@7:05
8@6:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:40:00 | 10:00 / Mile | New Balance 893 |