June 9, 2008 (Morning)
Exercise Type: Run
Weather: hot and muggy, mid 80s and windy
Comments:
this run felt like the worse run yet, it was so muggy and i missed kaleb and i got a cramp half way through and it just sucked! the pace was slow and i just couldn't push it. lost at least 2lbs through sweat!
hope tomorrow goes better!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 49:23 | 8:13 / Mile | Mizuno Wave Alchemy 7 |