View Workout (Mike Schellen)
Local area
June 24, 2012 (Night)
Exercise Type: Run
Weather: Clear, breeze, 90
Comments:
Avg pace 10:08; Best pace 8:15; Avg HR 140; Max HR 157; Calories 653
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:47 | 10:07 / Mile | Training | Brooks Adrenaline 12 (yellow) |