View Workout (Andrew Coop)
2nd Longest Run of my Life!
June 24, 2012 (Night)
Exercise Type: Run
Weather: sunny and 70 deg, nice breeze!
Comments:
Legs just felt like blah to start the run from not running in a while, but got settled in and felt good the whole time. Legs were tired after the run, but that's what happens when you run 14 miles...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:32:08 | 6:34 / Mile | Easy |