View Workout (Bryan McNamara)
IT GON RAIN!
April 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Rain, rain, rain, but we practice anyway!
Comments:
soaked like a sponge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Asics GT-2130 |