View Workout (Tristan Pickett)
Long Run
June 25, 2012 (Morning)
Exercise Type: Run
Comments:
Mile 1: (7:56)
Mile 2: (7:33)
Mile 3: (7:53)
Mile 4: (7:47)
Mile 5: (8:04)
Mile 6: (8:18)
Mile 7: (8:04)
This was one of my best workouts in a while. I felt like I could have gone one or two more miles at pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 55:38 | |||
| 0.2 Miles | Warmup | ASICS Gt-2170 Running Shoe | ||
| 7.0 Miles | 55:38 | 7:56 / Mile | ASICS Gt-2170 Running Shoe | |
| 0.2 Miles | Cooldown | ASICS Gt-2170 Running Shoe |