View Workout (Andrew Coop)
Sluggish Morning
June 25, 2012 (Morning)
Exercise Type: Run
Weather: sunny and 60 deg.
Comments:
Legs felt tired the first mile of the run, but outside of that they started to feel better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:36 | 6:38 / Mile | Easy |