View Workout (Ethan Teare)
Clairdon-Troy Aquilla Loop
June 25, 2012 (Morning)
Exercise Type: Run
Comments:
Good run this morning on Clairdon-Troy and Aquilla for an 8 mile loop. Essentials after work. Stretching, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 54:07 | 6:40 / Mile | Cruise | Gel-Pulse 3 |