View Workout (Mike Schellen)
Local area
June 25, 2012 (Morning)
Exercise Type: Run
Weather: Clear, calm, 95
Comments:
Avg pace 9:52; Best pace 8:27; Avg HR 161; Calories 558
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:11 | 9:51 / Mile | Training | Brooks Adrenaline 12 (yellow) |