View Workout (Charity Frederick)
sucky
April 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
I thought I was gonna go out for a nice easy 3 miles...but I'm thinking I haven't had enough to eat today. Legs felt like lead. UGH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 31:42 | 9:32 / Mile | Training | Brooks Defyance |