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April 8, 2009 (Morning)

Exercise Type: Run

Comments:
Treadmill, 1º Incline

Distance Duration Pace Interval Type Shoes
6.0 Miles 54:30
4.0 Miles 38:00 9:29 / Mile Interval  
1.0 Miles 8:30 8:30 / Mile Interval  
1.0 Miles 8:00 8:00 / Mile Interval  

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