View Workout (Jeffrey Boatner)
Wyndhurst run with Bob
June 26, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Really nice weather. Run with Bob.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Training | Asics Gel Kayano 16 |