View Workout (Tim Smith)
Old West End Long Run
June 26, 2012 (Afternoon)
Exercise Type: Run
Weather: 78 Sunny
Comments:
Looking at the weather forecast for the next week or so, this was the coolest day to get in a long run for a while and my stomach was feeling better, so I went for it. It went reasonably well, though I was kind of tired toward the end. It was a nice run through town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:45:59 | 7:03 / Mile | Long | Brooks Launch Black&Yellow |