View Workout (Joe Heebner)
Meals on Wheels
June 26, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Rockburn park's berry bushes are now bearing fruit. I ate several handfuls during this run. Kind of surprised I didn't get a cramp, but I felt good.
Lift
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.82 Miles | 42:43 | 7:20 / Mile | Easy | Ghost 3 Green |