View Workout (Tim Yu)
Casual Run
June 8, 2008 (Night)
Exercise Type: Run
Weather: Super Hot Super Humid
Comments:
Super Hot, Got it done for 200 workout tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:17 | 7:05 / Mile | Brooks Adrenline 8 |