View Workout (andrew macmillan)
5 on treadmilll
April 8, 2009 (Afternoon)
Exercise Type: Run
Weather: oliver treadmill
Comments:
5 miles at 6:58 pace...felt good, just got bored.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:57 | 6:59 / Mile |