View Workout (Mike Schellen)
Local area
June 27, 2012 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 95
Comments:
Avg pace 9:52; Best pace 8:03; Avg HR 153; Max HR 186; Calories 582
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:13 | 9:52 / Mile | Training | Brooks Adrenaline 12 (yellow) |